Developing a family budget isn't the most fun activity, but it will help keep your expenses in check, reduce your financial stress, and allow you to plan ahead for emergencies. It's important to be as detailed and honest about your spending habits in order for your budgeting exercise to be useful. The goal is to determine where your money comes from, how much do you have each month, and where it goes.

Everyone is feeling the crunch of the economy these days, even at the grocery store. Here are a few tips that can help you save money on groceries each week: